Susan WonderStone's Blog


How big are you dreaming?
October 16, 2009, 8:30 pm
Filed under: coaching, Inspiration

Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that frightens us most. We ask ourselves, ‘Who am I to be brilliant, gorgeous, talented, and famous?’ Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that people won’t feel insecure around you. We were born to make manifest the glory of God that is within us. It’s not just in some of us; it’s in all of us. And when we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.”  Marianne Williamson



Coffee Enema Anyone?

I’ve been asked a few times lately about my “coffee”.  So, here it is…

1quart purified or distilled water       3-4 T organic coffee (I buy whole beans and fine grind 2-3 cups at a time)

Bring to boil for 5 minutes, then simmer for 15 minutes.  Cool to – I don’t know, just let it cool off some.  I then ozonate it for 15 minutes – 30 if it’s still too hot.  I don’t know of anyone else who does that, made it up myself.  Last thing I want to do is burn myself, so I always make sure it’s under 98 degrees.  If I haven’t pooped in  the last 8 hours, I always do a chlorophyll enema first.  If you’ve ever watched me cook, you know I don’t measure anything.  I just fill the enema bag with ozonated water, then pour some liquid chlorophyll in it.  Let gravity work and pour it in.  Hold it 10-15 minutes, then spit it out.  I’ve never had a problem holding it, but probably best to set up camp on the bathroom floor really close to the toilet.  I spilled chlorophyll on a few things – it doesnt wash out.  Good news though, if you shart your pants with chlorophyll still in you, the green is so bright, you can get away with saying you must have sat on something.  No one will ever know.  Plus – are they gonna believe you if you told them you filled your butt with chlorophyll anyway?  Okay, back to the coffee.  Fill the enema bag with the ozonated body temperature or cooler coffee.  Hold it for 15 minutes or more.  I’ve fallen asleep on the bathroom floor, only to wake up an hour later with no need to let anything out of the back door, but a really full bladder.   Amazing how our bodies work!  Probably the best colon/liver/gall bladder cleanse available.  And nobody has to know about it.  Well, not a secret in my world.  There’s lots of information out there as to “why”.  I’ll have more in my book.

Love, gratitude and blessings

Susan